Providing a safe space to chat.
Developing better coping skills, strategies, tools and techniques can be very difficult to manage and navigate.
Explore our resources to inspire your creativity and find additional ways of coping which works for you.
If you need support developing better ways of coping, you can contact us to speak to a trained volunteer.
“TW” or “Trigger Warning” tagged content may be challenging for some people.
If you’re experiencing a mental health crisis or need support right now, visit the Urgent Help page to find support.
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