Home of Emotional Support
Community Mental Health Forum
📝 A safe space to discuss, share and make meaningful connections through peer-to-peer online support.
The Community Mental Health Forum, or CMHF, is an online message board where members can interact, create and respond to topics related to mental wellbeing.
Community Mental Health Forum
Community, Peer-to-Peer & Admin Support.
Chronic Pain Peer-Support Group 👥
Our online Support Group is a safe space for sharing and learning from our collective experiences of Chronic Illness.
About Us 👤
We provide a safe space to chat in a variety of formats, including an online forum, support groups and 1-2-1 conversations.
Currently on the Resource Hub 📚
How to Recover After a Suicide Attempt
Recovering from a suicide attempt is not easy but is possible — and you do not have to face it…
Supporting a Loved One After a Suicide Attempt
Navigating the Aftermath with Compassion and CareThe moments and days following a loved one’s suicide attempt will be incredibly difficult,…
Challenging Negative Thoughts
OverviewWe all have an inner voice and sometimes that voice can be a bit of a bully. It tells us…
Increasing Activity & Exercise into Daily Life
OverviewIncreasing activity can be a powerful tool in supporting mental health, especially for those struggling with hopelessness or depression. It’s…
Mood Tracking
OverviewEveryone experiences emotional ups and downs — it’s a natural part of being human. But when low moods, anxiety or…
How to Support Someone Who is Having Suicidal Thoughts
It can be incredibly distressing and overwhelming to learn that someone you care about is having thoughts of suicide.You might…