Prevention Starts With Conversation

ℹ️ We provide a safe space to chat in a variety of formats, including an online forum, support groups and 1-2-1 conversations.
The only way we’re going to tackle the taboo of suicide is to talk about it. We believe we can lead the conversation while also keeping help well, motivated and safe in the dialog.

Find better ways of coping from our fact checked wellbeing guides and strategies.

Helping you advocate for yourself and gain better access to mental health support.

Helping you connect to the right people at the right time when you or someone else needs support.

Coping Tools

Free and open-source content to help you improve your mental health and wellbeing in a clear and structured way.

Signposting

See our comprehensive collection of support and services available Nationally, Regionally and Locally.

Helping you create a safe space

If you or someone else is feeling unsafe or experiencing suicidal thinking, please visit the Urgent Help page now to find what actions you need to take.

Carrying overwhelm is heavy. Let us help you find ways to make it that little bit lighter.

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Our online Support Group is a safe space for sharing and learning from our collective experiences of chronic pain and chronic ill health.

This rolling group offers space for connection, taking time to work on personal pain goals and develop healthier coping strategies.

Volunteers Needed!

As a start-up, we’re looking for both local and international volunteers who can deliver our support services or help promote our prevention campaign.