💡Tackling the taboos and stigma surrounding mental health and suicide prevention is a tricky one, but a challenge worth taking nonetheless. Below are informational articles to support suicide prevention and what to do in difficult situations regarding suicide.
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Suicide Prevention Awareness Information 💡
There are many taboos and stereotypes surrounding mental health. The majority of people living with a mental health condition report “stigma” when discussing their issues, preventing them from accessing the support they need.
We’re here to provide easy to understand mental health awareness information, tackling concerns head on.
Suicidal Texts & Messages: What to Say
This guide will walk you through what to say to someone who is suicidal over text or message. It is difficult to receive a text or message when you know the person on the other side is in great distress.… Read More
How to be Emotionally Supportive
A Guide for When it Matters Most When someone you care about is struggling, it can be hard to know what to say or do. Many people fear saying the wrong thing but often, what matters most isn’t perfect words… Read More
How to Recover After a Suicide Attempt
Recovering from a suicide attempt is not easy but is possible — and you do not have to face it alone. Surviving such a painful experience can bring up a mix of emotions: relief, guilt, confusion, fear, anger, or even… Read More
Supporting a Loved One After a Suicide Attempt
Navigating the Aftermath with Compassion and Care The moments and days following a loved one’s suicide attempt will be incredibly difficult, confusing and overwhelming. You might be feeling a range of emotions, from shock and sadness to fear and anger.… Read More
How to Support Someone Who is Having Suicidal Thoughts
It can be incredibly distressing and overwhelming to learn that someone you care about is having thoughts of suicide. You might feel a mix of fear, confusion, and helplessness. However, your support can make a profound difference. This page provides… Read More
How to Talk About Suicidal Thoughts?
Suicidal Thoughts: Where to start… If you’re reading this, it means you’re carrying an immense weight. It means you’re bravely seeking a way to articulate the unbearable pain you’re feeling, even the terrifying thoughts of suicide. Just by being here,… Read More
What is Emotional Support?
Understanding Emotional Support In times of difficulty, stress, or crisis, having someone to listen to your feelings can make all the difference. This “listening” often comes in the form of emotional support. But what exactly is emotional support and why… Read More