Providing free & confidential emotional support
- Run by a handful of volunteers, we support anyone struggling with their mental health, wellbeing or just lacking some support.
- We also support those who may be experiencing a mental health crisis, thinking about hurting themselves or ending their own life.
Chronic Pain Peer-Support Group
Our online Support Group is a safe space for sharing and learning from our collective experiences of persistent (chronic) pain. Places still available!
Send us a message
If you like to reflect and write, you can contact us on any of our official social media accounts or by email.
Message us on: Facebook, Twitter or Instagram.
Write us an email: chat@conversingcare.org
Response time: 24 hours
Request a callback
If you prefer to talk on the phone, we can do just that.
Send us a message, ask and we’ll give you a ring.
We will arrange a date and time which is most suitable for you and the volunteer.
Response time: 24 — 48 hours
Are you struggling right now?
If you or someone else feels unsafe or experiencing suicidal thinking, please visit our Urgent Help page to find what actions you need to take.
A passion for creating space
We’re working hard to provide you and our communities the best emotional support service possible.
Our Mission
Our mission is to help those struggling with their mental health and wellbeing by providing free and confidential emotional support digitally and over the phone.
Our Vision
We envision a world where people don’t feel their only need is to self-harm or end their own life because they don’t have adequate support or they are battling mental health issues in isolation.
Frequently Asked Questions (FAQ)
Have something left unexplained? Let’s begin to answer some questions you have.
Who can use this service?
If you’re 18 or older, live in Kent / Medway and struggling to cope with mental health and wellbeing challenges – you can use our services.
Are you a free & confidential service?
Yes. We’re a charity so all services are free to use.
We are a confidential and non-judgemental service. The only time we will pass on information is to safeguard under UK law.
Who will I speak too?
All volunteers are vetted and trained, with background experience in Health & Social Care.
Resource Hub
Explore our resources to inspire your creativity and find additional ways of coping which works for you.
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Sensory Walk
Beneficial for: Getting some exercise done but also keeping your mind focused on the present. How to do it: Adding…
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Elephant Breathing
Beneficial for: Relaxation and to reduce stress levels. How to do it: Saying ‘elephant’ gives you a sense of time…
Maidstone & Medway needs your motivation
- Any contribution, of time or money is deeply appreciated.
- We make sure your time has an impact..
- ..and every penny is well spent.