Mental Health Awareness
💡 Tackling the taboos and stigma surrounding mental health and suicide prevention is a tricky one. That’s why Mental Health Awareness is so important.
ℹ️ Before exploring the Resource Hub…
- The following resources and strategies are here to support positive change and better wellbeing.
- There is no ‘one size fits all’. Please feel free to customise and tailor these resources to suit your personal needs.
- If you are struggling with your wellbeing or don’t know how to develop robust coping strategies, you can contact us.
There are many taboos and stereotypes surrounding mental health. The majority of people living with a mental health condition report “stigma” when discussing their issues, preventing them from accessing the support they need.
We’re here to provide easy to understand mental health awareness, tackling concerns head on.
Are you struggling right now?
If you’re feeling unsafe or experiencing suicidal thinking, please visit the Urgent Help page now to find what actions you need to take.
Awareness Kit Resources:
Continue to build on your understanding by exploring the following content. If you need a non-judgemental chat, you can contact us.